Angela Rocchi 10000m row
10,000
Meters
47:56.2
Time
2:23.8
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 108 |
January 23, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.2 | 10,000 | 2:23.8 | 118 | 705 | 19 |
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 16 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 18 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 718 | 20 |
| 9:25.2 | 8,000 | 2:21.3 | 124 | 726 | 22 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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