Angela Rocchi 15000m row
15,000
Meters
1:12:59.3
Time
2:25.9
Pace
833
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1873 |
| Drag Factor | 106 |
January 19, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:59.3 | 15,000 | 2:25.9 | 113 | 687 | 25 |
| 14:33.6 | 3,000 | 2:25.6 | 113 | 690 | 25 |
| 14:33.7 | 6,000 | 2:25.6 | 113 | 690 | 25 |
| 14:18.8 | 9,000 | 2:23.1 | 119 | 710 | 26 |
| 14:53.7 | 12,000 | 2:28.9 | 106 | 664 | 26 |
| 14:39.4 | 15,000 | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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