Angela Rocchi 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
January 17, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 28 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 27 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 910 | 28 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 905 | 28 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 29 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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