Angela Rocchi 10000m row
10,000
Meters
48:53.0
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 104 |
January 13, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.0 | 10,000 | 2:26.6 | 111 | 681 | 23 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 23 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 24 |
| 9:54.8 | 6,000 | 2:28.7 | 106 | 666 | 24 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 685 | 24 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 25 |
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Workout Graph
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