Angela Rocchi 15000m row
15,000
Meters
1:13:14.2
Time
2:26.4
Pace
836
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1816 |
| Drag Factor | 111 |
December 24, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:14.2 | 15,000 | 2:26.4 | 111 | 683 | 24 |
| 15:46.4 | 3,000 | 2:37.7 | 89 | 606 | 23 |
| 14:45.6 | 6,000 | 2:27.6 | 109 | 674 | 25 |
| 14:22.1 | 9,000 | 2:23.6 | 118 | 706 | 25 |
| 14:15.8 | 12,000 | 2:22.6 | 121 | 715 | 25 |
| 14:04.2 | 15,000 | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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