Angela Rocchi 15000m row
15,000
Meters
1:08:59.5
Time
2:17.9
Pace
872
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1823 |
| Drag Factor | 102 |
December 21, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:59.5 | 15,000 | 2:17.9 | 133 | 758 | 26 |
| 14:19.2 | 3,000 | 2:23.2 | 119 | 710 | 23 |
| 13:38.8 | 6,000 | 2:16.4 | 138 | 773 | 26 |
| 13:40.1 | 9,000 | 2:16.6 | 137 | 771 | 28 |
| 13:52.2 | 12,000 | 2:18.7 | 131 | 751 | 28 |
| 13:29.2 | 15,000 | 2:14.8 | 143 | 791 | 27 |
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Workout Graph
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