Angela Rocchi 10000m row
10,000
Meters
43:30.7
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 97 |
December 13, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.7 | 10,000 | 2:10.5 | 157 | 841 | 27 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 26 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 27 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 27 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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