Angela Rocchi 10000m row
10,000
Meters
46:58.6
Time
2:20.9
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 108 |
December 06, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.6 | 10,000 | 2:20.9 | 125 | 730 | 24 |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 636 | 23 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 9:24.2 | 6,000 | 2:21.0 | 125 | 729 | 24 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 26 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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