Angela Rocchi 10000m row
10,000
Meters
47:23.0
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 114 |
December 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.0 | 10,000 | 2:22.1 | 122 | 719 | 23 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 681 | 20 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 724 | 22 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 24 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 26 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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