Angela Rocchi 10000m row
10,000
Meters
47:11.1
Time
2:21.5
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
December 01, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.1 | 10,000 | 2:21.5 | 123 | 724 | 21 |
| 10:20.4 | 2,000 | 2:35.1 | 94 | 622 | 16 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 782 | 19 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 23 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 27 |
| 9:41.2 | 10,000 | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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