Angela Rocchi 10000m row
10,000
Meters
49:28.5
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 114 |
September 18, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.5 | 10,000 | 2:28.4 | 107 | 668 | 23 |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 24 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 652 | 24 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 24 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 679 | 23 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 24 |
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Workout Graph
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