Angela Rocchi 38:45 row
7,508
Meters
38:45.5
Time
2:34.8
Pace
399
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 106 |
August 08, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.5 | 7,508 | 2:34.8 | 94 | 624 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 38:45.5 | 695 | 2:42.2 | 82 | 582 | 23 |
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Workout Graph
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