Angela Rocchi 5000m row
5,000
Meters
25:32.1
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 106 |
August 07, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.1 | 5,000 | 2:33.2 | 97 | 634 | 25 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 25 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 26 |
| 5:10.2 | 3,000 | 2:35.1 | 94 | 622 | 26 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 26 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 26 |
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Workout Graph
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