Angela Rocchi 15:45 row
2,520
Meters
15:45.8
Time
3:07.6
Pace
127
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 103 |
August 07, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.8 | 2,520 | 3:07.6 | 53 | 482 | 20 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 19 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 21 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 15:45.8 | 139 | 2:44.7 | 78 | 569 | 20 |
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Workout Graph
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