Angela Rocchi 31:15 row
6,520
Meters
31:15.2
Time
2:23.8
Pace
367
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 117 |
July 31, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.2 | 6,520 | 2:23.8 | 118 | 705 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 |
| 31:15.2 | 327 | 1:54.9 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.