Angela Rocchi 41:18 row
8,008
Meters
41:18.5
Time
2:34.7
Pace
432
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 117 |
July 12, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.5 | 8,008 | 2:34.7 | 94 | 625 | 22 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 17 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 18 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 41:18.5 | 208 | 3:08.7 | 52 | 479 | 19 |
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Workout Graph
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