Angela Rocchi 10000m row
10,000
Meters
46:33.8
Time
2:19.6
Pace
582
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
June 11, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.8 | 10,000 | 2:19.6 | 128 | 741 | 25 |
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 22 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 765 | 25 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 25 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 26 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 30 |
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Workout Graph
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