Angela Rocchi 5000m row
5,000
Meters
25:33.5
Time
2:33.3
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 118 |
May 23, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 5,000 | 2:33.3 | 97 | 634 | 25 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 21 |
| 5:31.9 | 2,000 | 2:45.9 | 77 | 563 | 23 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 25 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 27 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 31 |
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Workout Graph
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