Angela Rocchi 6:56 row
1,008
Meters
6:56.4
Time
3:26.5
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 114 |
March 01, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.4 | 1,008 | 3:26.5 | 40 | 436 | 19 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 6:56.4 | 300 | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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