Angela Rocchi 7:23 row
1,010
Meters
7:23.2
Time
3:39.4
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 119 |
February 29, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,010 | 3:39.4 | 33 | 414 | 18 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 20 |
| 7:23.2 | 376 | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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