Angela Rocchi 6:16 row
1,019
Meters
6:16.2
Time
3:04.5
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 106 |
February 28, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,019 | 3:04.5 | 56 | 491 | 16 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 16 |
| 6:16.2 | 238 | 2:40.0 | 85 | 593 | 19 |
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Workout Graph
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