Angela Rocchi 7:28 row
1,009
Meters
7:28.2
Time
3:42.1
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 107 |
February 28, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,009 | 3:42.1 | 32 | 409 | 17 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 18 |
| 7:28.2 | 376 | 3:17.0 | 46 | 457 | 15 |
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Workout Graph
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