Angela Rocchi 7:27 row
1,003
Meters
7:27.5
Time
3:43.0
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 119 |
February 21, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.5 | 1,003 | 3:43.0 | 32 | 408 | 16 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 19 |
| 7:27.5 | 409 | 3:00.3 | 60 | 505 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.