Angela Rocchi 8:05 row
1,002
Meters
8:05.8
Time
4:02.4
Pace
52
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 106 |
February 19, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.8 | 1,002 | 4:02.4 | 25 | 384 | 16 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 18 |
| 8:05.8 | 448 | 3:27.3 | 39 | 435 | 13 |
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Workout Graph
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