Angela Rocchi 7:28 row
1,013
Meters
7:28.7
Time
3:41.4
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 102 |
February 16, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.7 | 1,013 | 3:41.4 | 32 | 410 | 19 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 21 |
| 7:28.7 | 411 | 3:00.9 | 59 | 503 | 16 |
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Workout Graph
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