Angela Rocchi 16:36 row
3,062
Meters
16:36.5
Time
2:42.7
Pace
159
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 97 |
May 18, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.5 | 3,062 | 2:42.7 | 81 | 579 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 21 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 16:36.5 | 296 | 2:43.0 | 81 | 578 | 21 |
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