Angela Rocchi 10000m row
10,000
Meters
44:53.6
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 109 |
April 08, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.6 | 10,000 | 2:14.6 | 143 | 793 | 25 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 25 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 25 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 25 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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