Scott Thomas 4:40 row
1,028
Meters
4:40.0
Time
2:16.1
Pace
60
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 141 |
February 24, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,028 | 2:16.1 | 139 | 776 | 27 | 132 |
| 4:40.0 | 1,029 | 2:16.0 | 139 | 778 | 27 | 132 |
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Workout Graph
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