Scott Thomas 9:12 row
2,026
Meters
9:12.7
Time
2:16.4
Pace
118
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 143 |
February 20, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.7 | 2,026 | 2:16.4 | 138 | 774 | 28 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 133 |
| 9:12.7 | 956 | 2:12.1 | 152 | 821 | 28 | 143 |
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Workout Graph
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