Scott Thomas 4:36 row
1,016
Meters
4:36.1
Time
2:15.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 140 |
February 18, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,016 | 2:15.8 | 140 | 780 | 26 | 137 |
| 4:36.1 | 1,017 | 2:15.7 | 140 | 781 | 26 | 137 |
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