Scott Thomas 10:09 row
2,096
Meters
10:09.5
Time
2:25.3
Pace
116
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 141 |
January 27, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,096 | 2:25.3 | 114 | 691 | 25 | 133 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 123 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 139 |
| 10:09.5 | 28 | 2:49.6 | 72 | 546 | 13 | 139 |
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Workout Graph
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