Scott Thomas 14:46 row
3,027
Meters
14:46.8
Time
2:26.4
Pace
168
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 127 |
January 21, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:46.8 | 3,027 | 2:26.4 | 111 | 683 | 168 | 24 | 139 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 | 130 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 140 |
| 14:46.8 | 997 | 2:23.8 | 118 | 704 | 56 | 26 | 148 |
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