Scott Thomas 9:30 row
2,021
Meters
9:30.5
Time
2:21.1
Pace
115
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 127 |
January 20, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,021 | 2:21.1 | 124 | 728 | 25 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 134 |
| 9:30.5 | 979 | 2:18.1 | 133 | 756 | 27 | 149 |
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