Scott Thomas 20:08 row
3,793
Meters
20:08.9
Time
2:39.3
Pace
202
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 108 |
January 06, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 3,793 | 2:39.3 | 86 | 597 | 25 | 130 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 109 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 128 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 133 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 142 |
| 20:08.9 | 22 | 3:22.2 | 42 | 445 | 13 | 142 |
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Workout Graph
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