Scott Thomas 20:10 row
3,773
Meters
20:10.0
Time
2:40.3
Pace
199
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 112 |
January 03, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,773 | 2:40.3 | 85 | 592 | 25 | 130 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 24 | 122 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 136 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 136 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 26 | 129 |
| 20:10.0 | 25 | 3:20.0 | 44 | 450 | 13 | 128 |
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Workout Graph
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