Scott Thomas 2500m row
2,500
Meters
11:38.7
Time
2:19.7
Pace
144
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 113 |
January 12, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.7 | 2,500 | 2:19.7 | 128 | 741 | 144 | 28 | 134 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 28 | 28 | 121 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 29 | 28 | 133 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 29 | 28 | 137 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 29 | 29 | 140 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 738 | 29 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.