Scott Thomas 14:39 row
3,020
Meters
14:39.3
Time
2:25.5
Pace
172
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 112 |
November 03, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.3 | 3,020 | 2:25.5 | 113 | 690 | 27 | 136 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 129 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 131 |
| 14:39.3 | 1,002 | 2:19.3 | 129 | 744 | 27 | 150 |
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