Katerina Tsipras v25:00/4:00r...2 row
9,277
Meters
50:00.0
Time
2:41.6
Pace
487
Calories
175
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,328 |
| Overall Time | 58:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
February 10, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,277 | 2:41.6 | 83 | 584 | 21 | 175 | |
| 25:00.0 | 4,695 | 2:39.7 | 86 | 595 | 21 | 188 | |
| r: 4:00 | 33 | ||||||
| 25:00.0 | 4,583 | 2:43.6 | 80 | 574 | 22 | 162 | |
| r: 4:00 | 18 | ||||||
| r51 |
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Workout Graph
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