Katerina Tsipras v21:00/3:00r...2 row
7,698
Meters
42:00.0
Time
2:43.6
Pace
402
Calories
198
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,740 |
| Overall Time | 48:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 109 |
January 27, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 7,698 | 2:43.6 | 80 | 574 | 21 | 198 | |
| 21:00.0 | 3,926 | 2:40.4 | 85 | 591 | 21 | 198 | |
| r: 3:00 | 30 | ||||||
| 21:00.0 | 3,772 | 2:47.0 | 75 | 558 | 22 | 198 | |
| r: 3:00 | 12 | ||||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.