Katerina Tsipras 32:00 row
5,529
Meters
32:00.0
Time
2:53.6
Pace
282
Calories
160
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 111 |
January 16, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,529 | 2:53.6 | 67 | 530 | 22 | 160 |
| 7:00.0 | 1,327 | 2:38.2 | 88 | 603 | 22 | 165 |
| 14:00.0 | 1,198 | 2:55.2 | 65 | 523 | 22 | 159 |
| 21:00.0 | 1,170 | 2:59.4 | 61 | 508 | 22 | 151 |
| 28:00.0 | 1,136 | 3:04.8 | 55 | 490 | 22 | 155 |
| 32:00.0 | 698 | 2:51.9 | 69 | 537 | 23 | 172 |
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Workout Graph
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