Katerina Tsipras v15:00/2:00r...3 row

7,983

Meters

45:00.0

Time

2:49.1

Pace

410

Calories

185

Heart Rate

Rest Distance32
Rest Time6:00.0
Overall Distance8,015
Overall Time51:00.0
Average Watts72
Calories Per Hour549
Stroke Rate20
Stroke Count892
Drag Factor118

January 07, 2025 20:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,983 2:49.1 72 549 20 185
15:00.0 2,712 2:45.9 77 563 20 182
r: 2:00 9
15:00.0 2,650 2:49.8 71 545 20 183
r: 2:00 10
15:00.0 2,621 2:51.6 69 538 20 192
r: 2:00 13
r32

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Workout Graph

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