Eladio Garcia 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
179
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 131 |
January 18, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 26 | 179 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 28 | 170 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 27 | 177 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 25 | 179 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 25 | 184 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 25 | 189 |
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Workout Graph
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