Eladio Garcia 5000m row
5,000
Meters
22:45.2
Time
2:16.5
Pace
291
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 132 |
January 02, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000 | 2:16.5 | 138 | 773 | 27 | 172 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 28 | 158 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 26 | 170 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 27 | 175 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 27 | 178 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 27 | 183 |
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Workout Graph
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