Eladio Garcia 5000m row
5,000
Meters
22:24.9
Time
2:14.4
Pace
296
Calories
182
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 123 |
May 18, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.9 | 5,000 | 2:14.4 | 144 | 795 | 296 | 27 | 182 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 59 | 26 | 156 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 28 | 183 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 28 | 189 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 27 | 191 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 29 | 195 |
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Workout Graph
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