Eladio Garcia 5000m row
5,000
Meters
22:20.9
Time
2:14.0
Pace
295
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 132 |
April 11, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,000 | 2:14.0 | 145 | 799 | 26 | 165 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 27 | 155 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 27 | 160 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 26 | 167 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 25 | 172 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.