Vasi Tsipras 2x21:00/3:00r row
7,348
Meters
42:00.0
Time
2:51.4
Pace
377
Calories
176
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,377 |
| Overall Time | 48:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 111 |
January 09, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,348 | 2:51.4 | 69 | 538 | 21 | 176 |
| 21:00.0 | 3,752 | 2:47.9 | 74 | 554 | 21 | 176 |
| 21:00.0 | 3,596 | 2:55.1 | 65 | 524 | 22 | |
| r29 |
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Workout Graph
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