Vasi Tsipras 640m row
640
Meters
3:03.8
Time
2:23.5
Pace
35
Calories
197
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 96 |
January 06, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 640 | 2:23.5 | 118 | 706 | 31 | 197 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 33 | 196 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 32 | 198 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 30 | 198 |
| 0:12.2 | 640 | 2:32.5 | 99 | 639 | 24 | 198 |
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Workout Graph
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