Vasi Tsipras 3x640m/0:35r row
1,920
Meters
9:02.5
Time
2:21.2
Pace
108
Calories
195
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,979 |
| Overall Time | 10:47.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 271 |
| Drag Factor | 98 |
January 06, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 1,920 | 2:21.2 | 124 | 727 | 29 | 195 |
| 2:54.5 | 640 | 2:16.3 | 138 | 775 | 29 | 192 |
| 3:05.4 | 640 | 2:24.8 | 115 | 696 | 28 | 194 |
| 3:02.6 | 640 | 2:22.6 | 121 | 714 | 31 | 199 |
| r59 |
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Workout Graph
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