Vasi Tsipras 10:58 row
1,465
Meters
10:58.2
Time
3:44.6
Pace
74
Calories
163
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 70 |
March 11, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 1,465 | 3:44.6 | 31 | 406 | 33 | 163 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 44 | 158 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 25 | 161 |
| 10:58.2 | 176 | 2:45.3 | 77 | 566 | 19 | 172 |
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Workout Graph
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