Vasi Tsipras 2x15:00/2:00r row
5,329
Meters
30:00.0
Time
2:48.8
Pace
274
Calories
197
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 34:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 112 |
February 05, 2024 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,329 | 2:48.8 | 73 | 550 | 23 | 197 |
| 15:00.0 | 2,631 | 2:51.0 | 70 | 540 | 22 | 194 |
| 15:00.0 | 2,697 | 2:46.8 | 75 | 559 | 25 | 201 |
| r18 |
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Workout Graph
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